Want to Avoid Cold ? watch out for these Danger Zones

Wednesday, September 23, 2009

Top 10 Cold Bug Danger Zones

Ten places you'll catch a COLD With temperatures plummeting to well near zero as a cold front sweeps through the country, the climate is ripe for cold bugs to get a grip. But there are certain steps you can take to help protect yourself.

A recent US survey has shown that people suffering from the common cold can transfer their germs onto household surfaces, where they can live for up to two days.So if you want to stay well, blitz these hotspots with disinfectant and make sure they are kept germ free to stand a greater chance of not getting struck down by a cold virus.

Here are revealed the top 10 cold bug danger zones to watch out for:

  • Bathroom taps: You would normally associate the bathroom with cleanliness, as it's a place where you wash after all, but the cold bugs do tend to hang around. Bathroom taps are the main offenders as germs can be transferred from hands and then picked up again by the next person to touch them. Be sure to clean them regularly with disinfectant.

  • Cash machines: Used by thousands of people every day, it's hardly surprising that cash machine keypads are crawling with germs. Make sure you wash your hands after use.

  • Door handles: Another place where germs are easily transferred is door handles. However, should you be lucky enough to have brass, copper or silver ones then bugs will only survive for up to eight hours on them as these metals are poisonous to many germs.

  • Light switches: Turning a light on is something most people do every day, but did you know that the flu virus can survive for up to 48 hours on plastic light switches?

  • Computer keyboards: A study conducted by Which? magazine in the UK this year found that computer keyboards contain more bacteria than toilet seats - yuck! Those who ate lunch at their desks had the dirtiest keyboards, so make sure you eat your lunch elsewhere and give your PC a good clean with alcohol wipes.

  • Fridge handles: Germs can also be found on your fridge door handle around 40% of the time that you touch it.

  • Public transport: Many of us travel into work on public transport every day, but how many times do the buttons, bars and handles on the buses and trains get disinfected? Our guess is not very many, so be sure to wash your hands after travelling.

  • Telephones: 25,127 is the number of germs which can live on your telephone per square inch, which makes it even more toxic than your computer keyboard. Not to mention that you hold it close to your face so the likelihood of transferring germs to your mouth is rather high. Time to get a hands-free kit?

  • Shopping trolleys: Your weekly shop might not be the only thing you pick up when you go to the supermarket. Shopping trolley handles are also notorious for harbouring all kinds of germs, some which can cause colds and others which might upset your stomach.

  • Remote controls: Considering it normally lives on the arm of your sofa, the humble remote control is one of the most germ-covered objects in your home. Using it also carries a high risk of infection as any bacteria living on it can be transferred to your fingertips which can then end up in the your mouth causing a virus or infection.

SOURCE: ourfunforum.com

Lisa Ray is Suffering from Multiple Myeloma (Cancer)

Thursday, September 17, 2009

The beautiful model and Kasoor fame actress, who has worked in some bollywood and hollywood movies is suffering from a rare cancer of White Blood Cells called Multiple Myeloma.

On july 23, she was diagnosed with Multiple Myeloma and from july 3, her treatment is started, she is just 37 years old. One of her directors has said that at this point Lisa truly wants to raise the awareness and funding to make sure this incurable disease finds a cure.
This news was posted by herself on her blog called Lisa's Yellow Diaries. The actress said, “For me, it was a relief to hear what was wrong. The plasma cells in my bone marrow were rampaging, multiplying, squeezing out the red blood cells and it was time to begin doing something about it. I was also tired of being tired all the time. And you just know when something is not kosher with your body. So when I sat there with Bobcat — my life partner and reservoir ofYellow—and got the news I didn’t react and I didn’t cry. I’m an actress, believe me, I can be dramatic. Not just then though.”
Here is the link of Lisa's personal Blog; http://lisaraniray.wordpress.com .

Very soon i will post about what is Multiple Myeloma, its features, Complications, and Treatment.

Lecture Notes of Human Anatomy - Grays Anatomy

Sunday, September 13, 2009

Here are the Lecture Notes of Human Anatomy for you, from BARTLEBY.COM. These are not lecture notes, but a book which can be read online, but you can refer it as Lecture Notes, you will get a good help from these pages because these are from Gray's Anatomy.

Contents:
  1. Embryology
  2. Osteology
  3. Syndesmology
  4. Myology
  5. Angiology
  6. The Arteries
  7. The Veins
  8. The Lymphatic System
  9. Neurology
  10. Organs of the Senses
  11. Splanchnology
  12. Surface Anatomy and Surface Markings

Medical Geek - a forum for Medical Students


Medical Geek - a wonderful forum for Medical Students and Doctors. You can get Lecture Notes on your desired Subject, Audios and Videos, Documentaries, Doctors hangout, medical current affairs, books, lots of stuff to download, study material and miscellaneous resources for various Medical Tests like USMLE, GRE, TOEFL and MRCP, only at MEDICALGEEK.COM

Take following Precautions to Prevent Swine Flu

(1) Always cover your mouth and nose when coughing and sneezing, because Swine Flu appears to be transmitted in the same fashion as Common Cold.

(2) Frequently wash your hands with soap and water, because Swine Flu can be contracted through touching contaminated objects.

(3) If Swine Flu is confirmed in your area then try to avoid large public gatherings. Be particularly careful about indoor gatherings where
air circulates poorly.

(4) If you really care for yourself then please do wea
r Respiratory Mask.(5) If you find Common cold or flu like symptoms in you, then dont go to your work, stay at home, take rest and your usual home remedies for flu. If your symptoms fail to improve then contact your Health Care Provider.

An Aspirin a day, keeps Breast Cancer Away ... !

Thursday, September 10, 2009


Daily intake of aspirin may lower women's risk of developing estrogen receptor-positive (ER+) breast cancers only and not in other types.

Around 75% of breast cancers are estrogen receptor-positive (ER+), which means the cancer cells have receptors for the female hormone estrogen on their surface. Estrogen helps the cancer cells grow, so drugs that block the action of estrogen are often used to treat ER+ cancer.
Such were the study results published in BioMed Central's open access journal Breast Cancer Research.
It is feasible, in theory, that aspirin and other nonsteroidal anti-inflammatory drugs (NSAIDs) could lower the total risk of breast cancer. They block an enzyme called cyclooxygenase, an activity that could disrupt breast cancer development in a number of ways - for example, by reducing the amount of estrogen produced in the body.

Unlike other NSAIDs, aspirin has irreversible effects on cyclooxygenase (COX) enzymes, so the study authors looked for differences in cancer development according to whether women used aspirin or another kind of NSAIDlinks.

"In summary, our results do not support an important influence of NSAIDs on total breast cancer risk. Daily aspirin use, however, appeared to offer some protection for ER+ breast cancer in this population ... Our results provide support for further evaluating relationships in prospective studies with well-defined measures of NSAID use by NSAID type ... and by ER status."
But if 75% of all breast cancers are ER+, then aspirin has brought potentially good news already.

Source: straightfromthedoc.com

Obama's smoking habit and his family's cancer history

US President Barack Obama's smoking habit and his family's cancer history were cited as being the biggest (and only) health risks facing him prior to his presidential appointment. But now, with his seemingly non-stop travel schedule and unfathomable amounts of stress, he is at high risk for a slew of other health complications. What can we learn from Obama about staying healthy into our 40's, 50's and beyond and what should we do differently? According to President Obama's primary care physician (a general internist): The following is a summary of his medical records for the past 21 years.
During that period of time, Senator Obama has been in excellent health. He has been seen regularly for medical checkups and various minor problems such as upper respiratory infections, skin rashes and minor injuries.

His family history is pertinent for his mother's death from ovarian cancer and grandfather who died of prostate cancer. His own history included intermittent cigarette smoking. He has quit this practice on several occasions and is currently using Nicorette gum with success.
Of course a person's health is detrimental into his running for the US Presidency. Now that Obama is President, his health is more important than ever.

Vintage Surgical Instruments

Wednesday, September 9, 2009

Now-a-days in operation theaters you will find very delicate and good looking surgical instruments, but there was a time in the history of surgery when the surgical instruments were huge in size with a scary look. I am posting here only 1 instrument, for rest of the instruments you have to visit the source blog, here is the link: http://www.surgicaltechnologists.net/blog/20-scary-old-school-surgical-tools


Circumcision Knife (1770s)
Ritual circumcision is performed around the world in varying extents and for varying reasons, but few instruments used in the process are as intimidating as this European knife from the 18th century.

Download Dictionary of Medical Terms

Monday, September 7, 2009


Click Here to Download

Password for .RAR File:
http://medicalbooks4everyone.blogspot.com/
Source: Medicalbooks4everyone.blogspot.com

Template of History Taking

Sunday, September 6, 2009

Many of the Medical Students while their posting to wards, feel difficulty in taking history of the patients, sometimes they feel shy, sometimes they forget the questions and sometimes they feel problem in remembring the sequence of the questions. I have made a template of History Taking Chart which i keep with me during my ward postings, and here i am sharing that template with you. For verification of this template you can read a book named "An Introduction to the Symptoms and Signs of Surgical Disease", by Norman L. Browse. You can download this template from the following link.

I am in Final Year and still cant administer an Injection

Hi Friends, i am a Final Year MBBS Student, i have a decent amount of theoritical knowledge but i am still struggling in Clinical Skills. I am in Final Year and by far now i should know and i should be practicing some basic medical procedures like how to give an IV/IM Injection, How to insert a NG Tube or a Catheter. Although on the first day of House Job, we will be taught every thing which is considered as Basic, but at University Level, you won't be fed by spoon, you have to learn by yourself, try and practice every thing as a Home Work. So i will be posting here some videos of how to give an Injection and along with some other basic procedures also, come let's learn together.

How to give the Intra Muscular (IM) Injection

MedicoStudents.blogspot.com

Dear Visitors,
MedicoStudents.Blogspot.Com is an online resource blog for Medical Students (under graduates, graduates, and post graduates), Nurses, Teachers and others who are interested in Medical Science. I will post here Lectures of various medical subjects, videos of medical procedures, various books to download, news and updates regarding medical science, and i will also share my personal experience here on this BloG.

Regards,
Admin